Virtual and In Person, Southbrige, MA, Winter & Spring 2026, with the Seven Hills Foundation of Massachusetts. Join your friends online or at the Center to practice yoga moves. The fully adaptive session includes warm up, breathing and mindfulness, yoga poses, and a relaxing power down.
* Please bring your yoga mat and water bottles. Space is limited.
*This is not a drop-off event; caregivers must remain on site and can relax in the lobby. Registration is required to bit.ly/BraveYogaTwist or contact Liz, ellaplante@sevenhills.org
