Online, September 29, 2026, with the Asperger/Autism Network in Watertown, MA. The interoception sense monitors your entire body, including body parts like your lungs, stomach, bladder, and skin and collects information about how these body parts feel.
* This workshop will involve discussion regarding what “interoception” (or the “interoceptive sense”) is and how you can use this system to promote self regulation.
* This session will include education, group discussion, and personal applications.
Fees apply, registration is required.
