East Longmeadow, MA, August – November, 2026. Train 4 Life is designed to support athletes aged 16 and older in achieving their full potential, both on and off the field. The 12-week program will encompass pre-and-post-biometric and fitness testing outcomes, once-a-week group workouts, and weekly nutrition and healthy lifestyle education.
* This session runs weekly in East Longmeadow on Sundays from from 5:00pm to 6:00pm August 23rd through November 8th.
Registraiton is required.
