Kingston, MA, August – November, 2026. Train 4 Life is designed to support athletes aged 16 and older in achieving their full potential, both on and off the field. The 12-week program will encompass pre-and-post-biometric and fitness testing outcomes, once-a-week group workouts, and weekly nutrition and healthy lifestyle education.
This session runs weekly at the Kingsbury Club in Kingston on Fridays from 4 pm to 5pm starting August 21st through November 6th.
Registration is required.

